{"id":55,"date":"2025-02-22T05:28:32","date_gmt":"2025-02-22T04:28:32","guid":{"rendered":"https:\/\/esmeraldamoreno.online-valles-webs.com\/?page_id=55"},"modified":"2025-03-05T12:25:50","modified_gmt":"2025-03-05T11:25:50","slug":"comida-real","status":"publish","type":"page","link":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/comida-real\/","title":{"rendered":"Menjar real"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"55\" class=\"elementor elementor-55\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-086089f e-flex e-con-boxed e-con e-parent\" data-id=\"086089f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b2f0ed1 e-con-full e-flex e-con e-child\" data-id=\"b2f0ed1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9b218e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c9b218e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menjar real per ser conscient de l'alimentaci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-689e7a2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"689e7a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:360}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Descobreix una nova forma d'alimentar-te amb la nostra experi\u00e8ncia de Menjar Real a Casa4. A trav\u00e9s de la pr\u00e0ctica del Mindful Eating, aprendr\u00e0s a prendre consci\u00e8ncia de cada mos, explorant els sabors, textures i aromes dels aliments en un entorn natural i relaxat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bf7fd5 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0bf7fd5\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab8fef4 e-flex e-con-boxed e-con e-parent\" data-id=\"ab8fef4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd5ff99 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cd5ff99\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nodreix el cos de manera conscient i activa\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-062b46c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"062b46c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El Menjar Real es basa en una alimentaci\u00f3 natural, equilibrada i sense processats. A Casa4 promovem h\u00e0bits saludables a trav\u00e9s de:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-523cb73 e-grid e-con-full e-con e-child\" data-id=\"523cb73\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c38f89 elementor-cta--skin-cover elementor-cta--valign-bottom elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"1c38f89\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/03\/3.webp);\" role=\"img\" aria-label=\"3\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tIngredientes naturales y frescos\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPrioritzem aliments sense additius ni ultraprocessats.\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3945d0e elementor-cta--skin-cover elementor-cta--valign-bottom elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"3945d0e\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/03\/2.webp);\" role=\"img\" aria-label=\"2\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tRitme pausat i conscient\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGaudeix cada mos, identificant sabors i textures.\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60cebc1 elementor-cta--skin-cover elementor-cta--valign-bottom elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"60cebc1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/03\/1.webp);\" role=\"img\" aria-label=\"1\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tConexi\u00f3n con el origen\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tConeix la proced\u00e8ncia del que consumeixes i el seu impacte al teu benestar.\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fefbb7c elementor-cta--skin-cover elementor-cta--valign-bottom elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"fefbb7c\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/03\/7.webp);\" role=\"img\" aria-label=\"7\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tEscolta activa del cos\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAprende a reconocer se\u00f1ales de hambre y saciedad para una alimentaci\u00f3n intuitiva.\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76066ab e-flex e-con-boxed e-con e-parent\" data-id=\"76066ab\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08d05db e-con-full e-flex e-con e-child\" data-id=\"08d05db\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25959ab elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"25959ab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mindful eating: assaboreix el temps present\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4eb49f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d4eb49f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:1080}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nuestro enfoque de alimentaci\u00f3n consciente te invita a desacelerar y reconectar con el acto de comer. Mediante t\u00e9cnicas como el <\/span><b>menjar a cegues<\/b><span style=\"font-weight: 400;\">, potenciem la percepci\u00f3 sensorial i ajudem a desenvolupar una relaci\u00f3 m\u00e9s intu\u00eftiva i plaent amb el menjar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3eb3fb9 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"3eb3fb9\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Comida real para ser consciente de la alimentaci\u00f3n Descubre una nueva forma de alimentarte con nuestra experiencia de Comida Real en Casa4. A trav\u00e9s de la pr\u00e1ctica del Mindful Eating, aprender\u00e1s a tomar consciencia de cada bocado, explorando los sabores, texturas y aromas de los alimentos en un entorno natural y relajado. Nutre el cuerpo [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comida real - Casa4<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comida real - Casa4\" \/>\n<meta property=\"og:description\" content=\"Comida real para ser consciente de la alimentaci\u00f3n Descubre una nueva forma de alimentarte con nuestra experiencia de Comida Real en Casa4. A trav\u00e9s de la pr\u00e1ctica del Mindful Eating, aprender\u00e1s a tomar consciencia de cada bocado, explorando los sabores, texturas y aromas de los alimentos en un entorno natural y relajado. Nutre el cuerpo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/comida-real\/\" \/>\n<meta property=\"og:site_name\" content=\"Casa4\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-05T11:25:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/\",\"url\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/\",\"name\":\"Comida real - Casa4\",\"isPartOf\":{\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/#website\"},\"datePublished\":\"2025-02-22T04:28:32+00:00\",\"dateModified\":\"2025-03-05T11:25:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comida real\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/#website\",\"url\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/\",\"name\":\"Casa4\",\"description\":\"Retiros creativos y experiencias transformadoras en la naturaleza\",\"publisher\":{\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/#organization\",\"name\":\"Casa4\",\"url\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/02\/casa4-colores.png\",\"contentUrl\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/02\/casa4-colores.png\",\"width\":500,\"height\":400,\"caption\":\"Casa4\"},\"image\":{\"@id\":\"https:\/\/esmeraldamoreno.online-valles-webs.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comida real - Casa4","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ca_ES","og_type":"article","og_title":"Comida real - Casa4","og_description":"Comida real para ser consciente de la alimentaci\u00f3n Descubre una nueva forma de alimentarte con nuestra experiencia de Comida Real en Casa4. A trav\u00e9s de la pr\u00e1ctica del Mindful Eating, aprender\u00e1s a tomar consciencia de cada bocado, explorando los sabores, texturas y aromas de los alimentos en un entorno natural y relajado. Nutre el cuerpo [&hellip;]","og_url":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/comida-real\/","og_site_name":"Casa4","article_modified_time":"2025-03-05T11:25:50+00:00","twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/","url":"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/","name":"Comida real - Casa4","isPartOf":{"@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/#website"},"datePublished":"2025-02-22T04:28:32+00:00","dateModified":"2025-03-05T11:25:50+00:00","breadcrumb":{"@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/comida-real\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/esmeraldamoreno.online-valles-webs.com\/"},{"@type":"ListItem","position":2,"name":"Comida real"}]},{"@type":"WebSite","@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/#website","url":"https:\/\/esmeraldamoreno.online-valles-webs.com\/","name":"Casa4","description":"Retiros creativos y experiencias transformadoras en la naturaleza","publisher":{"@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/esmeraldamoreno.online-valles-webs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/#organization","name":"Casa4","url":"https:\/\/esmeraldamoreno.online-valles-webs.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/#\/schema\/logo\/image\/","url":"https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/02\/casa4-colores.png","contentUrl":"https:\/\/esmeraldamoreno.online-valles-webs.com\/wp-content\/uploads\/2025\/02\/casa4-colores.png","width":500,"height":400,"caption":"Casa4"},"image":{"@id":"https:\/\/esmeraldamoreno.online-valles-webs.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":91,"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":1338,"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/pages\/55\/revisions\/1338"}],"wp:attachment":[{"href":"https:\/\/esmeraldamoreno.online-valles-webs.com\/ca\/wp-json\/wp\/v2\/media?parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}